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In recent years, the vegan lifestyle has gained popularity around the world. People are choosing to embrace this lifestyle for various reasons, including health benefits, environmental concerns and ethical considerations....

In the world of parenting, the search for healthy and nutritious snacks for kids is never-ending. As children grow and develop, providing them with the right fuel is essential for...

Gestational diabetes, a form of diabetes that occurs during pregnancy, requires careful management of blood sugar levels for the health of both the mother and the baby. Diet plays an...

Dates provide tons of health benefits - from boosting energy to aiding in disease prevention. However, a commonly overlooked benefit of dates is how they can significantly affect the brain....

For people with diabetes, who are actively affected by an increased level of blood sugar, being careful with what to consume is of utmost importance since high blood glucose can...

Dates have a long history, considered as the oldest cultivated fruit, with discoveries in Mesopotamia that traces its origins back almost 50 million years. Date palm trees can produce as many...