Frequently asked questions

Bahamii Date & Nut Energy Bites are organic and combine superfood ingredients to provide a nutrient dense, convenient, and tasty energy bites for diabetics, athletes, and even kids. Enjoy them with your morning coffee, before a workout, on a hike or on any other adventure!

Yes! Functional foods have a positive effect on the body beyond basic nutrition by promoting optimal health and reducing the risk of disease. As a functional food, Bahamii dates bites are an on-the-go stabilizing snack bars for diabetics, healthy date snacks for parents to offer their children, and a great source of energy without caffeine. Bahamii date energy bites are a perfect sweet healthy vegan snack for diabetics that want to avoid a spike and crash in blood sugar. They also provide confidence for parents looking to feed their children with a healthy snack, and athletes looking to improve their performance, by delivering fuel from organic ingredients.

We use organic dates as the number one ingredient to ensure that the taste and texture of the date is dominant. Each Bahamii Bite is over 50% date! This results in a sweet flavor and a moist consistency WITHOUT added sugar, artificial colors, powdered flavors or preservatives that make conventional snacks dry and chalky. We combine our dates with other superfoods such as organic coconut and honey to provide a non-processed, filling, fresh, and nutrient dense snack. Our date energy bites are the best organic snacks and are perfect for a sweet and satisfying treat.

Chocolate Almond Ingredients: Organic Dates, Organic Almonds, Organic Cocoa, Organic Coconut Oil, Organic Vanilla Extract, Sea Salt, Organic Almond Extract.

Coconut Vanilla Ingredients: Organic Dates, Organic Almonds, Organic Shredded Coconut, Organic Coconut Oil, Organic Vanilla Extract, Sea Salt.

Honey Cinnamon Ingredients:Organic Dates, Organic Almonds, Organic Clover Honey, Organic Coconut Oil, Organic Vanilla Extract, Sea Salt, Organic Cinnamon.

Bahamii date energy bites are a tasty and natural on-the-go snack perfect for DIABETICS with low blood sugar looking for a nutritious and delicious snack, CHILDREN craving a sweet treat, and ATHLETES looking for a healthy vegan snack or boost of energy before a workout.

Yes, Bahamii Bites provide many benefits for diabetics. Bahamii Bites are energy bites for diabetics with a low glycemic index, low carb count, natural protein, and NO ADDED sugar. Diabetics can eat Bahamii Bites to gradually increase and sustain their blood sugar without a crash. With our individual packaging and portion control, diabetics can conveniently carry and calculate their insulin dose by tracking their carb intake. For those seeking healthy date snacks, Bahamii Bites are the answer. They are also a top choice for healthy packaged snacks for kids and a satisfying healthy vegan snack for all ages.

Bahamii Bites are pre-portioned into two 20g date energy bites and packed for on-the-go convenience. With portion control, DIABETICS can easily calculate their insulin dose and ATHLETES can accurately track their food intake. Bite-size date nut bars also allow for easy sharing! If you love snacks with dates, you'll find Bahamii Bites to be the ultimate vegan snack foods for your cravings.

Yes! Our date energy bites boxes are made from a recyclable material.

There are THREE flavors for our date energy bites: Chocolate Almond, Coconut Vanilla and Honey Cinnamon.

Bahamii date energy bites have a shelf life of 9 months unrefrigerated without the use of preservatives. This is due to the naturally long shelf life of our ingredients.

Yes, all flavors are gluten free!

Yes, our Chocolate Almond and Coconut Vanilla favors are 100% vegan! However, some vegans exclude honey from their diets leaving out Honey Cinnamon flavor up to the decision of the consumer.

We are also available on Amazon!

Try freezing or chilling your Bahamii Bites!